My journey didn't start in a lab; it started with a mirror and a profound, heavy realization: I was living a story that wasn't mine to finish. I looked at the health struggles of my parents — the cycles of medication and the steady decline of vitality — and I saw my own reflection at 540 pounds.
I was part of a statistically high-risk ethnic cohort trapped in a body failing under the weight of hypertension, Type 2 diabetes, chronic kidney disease (CKD), and NASH. I was told my path was inevitable. But in a quiet, brave moment with my primary care provider, I realized the pen was still in my hand. I chose to rewrite the ending.
For years, I followed the "Theory" of complex medical interventions, yet the decline continued. I was lost in the "Rehabilitation Chasm" — too medically complex for a traditional gym, but "fine" by hospital discharge standards. I realized that traditional medicine often treats the symptoms of the storm, but it ignores the Fire within the engine: Skeletal Muscle.
Losing 305 pounds (56% of my body weight) wasn't just about a lower number on a scale; it was the monumental achievement of reclaiming my autonomy. I had to learn to see my initial limitations as temporary hurdles, not permanent roadblocks. I transitioned from a "patient" to an Architect, treating my muscle as the body's primary endocrine organ to resolve the pathologies that were supposed to define me.
Today, at 235 pounds, the energy I feel isn't fueled by caffeine; it's fueled by Metabolic Flexibility and a deep-seated resilience. I gained more than just health; I gained the confidence to know that our biology is not our destiny.
I built Praxis Performance because no one should be abandoned in that chasm. We are a Clinical Health Utility for those who are ready to forge their own path. We provide the Shield to protect your structural frame and the Fire to fuel your biological legacy.
My story is a beacon of hope: the Theory ends here... and your Performance begins.
Praxis Performance Studio is a Clinical Health Utility — not a gym, not a wellness center — positioned at the intersection of exercise physiology and metabolic medicine. We fill the "Rehabilitation Chasm" between physical therapy discharge and independent autonomy, serving as the post-discharge clinical bridge for patients exiting Keck Medicine of USC, Huntington Health, and City of Hope.
• The Problem: $150 billion in annual preventable hospital readmissions. Zero institutional competitors in the Pasadena–South Pasadena medical corridor providing supervised, data-driven exercise-as-medicine.
• The Traction: 35 pre-qualified intakes representing 87% of initial capacity — generated entirely through physician referral before doors open.
• The Raise: $350,000 in Series Seed capital to fund the Phase II Clinical Sanctuary at 625 Fair Oaks Ave, South Pasadena.
→ Investors: see The Investment page for full terms.
→ Physicians: see Medical Partners for the clinical referral pathway.
→ Clients: see Contact & Intake to begin your Performance Residency